{"ID":649,"SpaceID":4,"PageID":29,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Meet the Squads"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Meet+the+Squads"}],"NonOpenGraphTags":[]},"Path":"Meet+the+Squads","Title":"Meet the Squads","Author":{"ID":111,"Name":"Francesca Lidlow","CompanyName":null},"Version":20,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"07/10/2020 16:17","VersionDescription":"v20 - Meet the Squads - Francesca Lidlow - 07/10/2020 16:17","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"4124","Width":12,"WidthClasses":"col-md-12","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.vestarowing.co.uk/Client/Images/Cms/DSC_2803.jpg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.vestarowing.co.uk/Client/Images/Cms/DSC_2803.jpg\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4125","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eMeet the Squads\u003c/span\u003e\u003c/h1\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":"rgb(58, 59, 62)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(58, 59, 62)\"\u003e\u003c/div\u003e"}}],"Height":110,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(58, 59, 62)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(58, 59, 62)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4126","Width":8,"WidthClasses":"col-md-8","Type":"HTML","Content":"\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eVesta is one of the largest Clubs in the country; we had the largest Club entries at Four\u0027s Head, Remenham Challenge, Eight\u0027s Head and Women\u0027s Head - are squads are large and very dynamic.\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe are renowned as\u0026nbsp;a \u0027Cradle-to-the-Grave\u0027 Club. One where you can join as a complete Novice and finish 50 years later as part of our Masters Group.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWhether your focus is on winning Henley; our Senior Women won the inaugural Aspirational 4- last year at Henley Women\u0027s Regatta, and our Senior Men have made two semis and a final in the last ten years; or on enjoying a beer in your newly won pot at a local event. Vesta is a place that offers so much for you!\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe are a club that focusses on our athletes progression not only in boats but also in life! We strike a key balance between competitive training schedules and career opportunities; encouraging all of our members to train hard, work hard and be rewarded as such.\u0026nbsp;\u003c/span\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c/span\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe have a fantastic range of equipment and a\u0026nbsp;lively social life at the club. Above all rowing and racing at Vesta means that you are part of a real rowing club – not a factory. We hope you can enjoy an entire rowing career with us, make friends for life and contribute to this great club.\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"4127","Width":4,"WidthClasses":"col-md-4","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.vestarowing.co.uk/Client/Images/Cms/Putney_Bridge_in_the_Morning.JPG","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.vestarowing.co.uk/Client/Images/Cms/Putney_Bridge_in_the_Morning.JPG\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(130, 35, 65)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(130, 35, 65)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4128","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOur Equipment\u003c/span\u003e\u003c/h3\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":"rgb(12, 3, 6)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(12, 3, 6)\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(12, 3, 6)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(12, 3, 6)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4129","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe have a large fleet of excellently maintained boats. In the last two years we have bought 2 new Filippi fours (a coxless one for the Senior Women and a coxed one for the Senior Men), a new Filippi eight for the Senior Women and another Filippi eight for the Senior Men. These compliment the rest of our shells - Filippis, Hudsons and Empachers - you can rest assured that you will have access to world class racing shells at Vesta!\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe have 10 state of the art rp3s Row Perfect machines, which we use for our lighter, longer ergos and for technical training, 9 brand new Concept 2 Model D ergos to compliment them. This mix will allow you to work hard and get fit in a way that accurately reflects on water speed. Efficiency of training time is crucial to us - every session is geared to being as effective at making you be the best you can be in the shortest length of time.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOur \u0027Rocky-esk\u0027 gym has a bare bones aesthetic that contains everything you could possibly need to get strong - from squat racks, lifting platforms and benches - again, you won\u0027t be limited by our equipment!\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(130, 35, 65)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(130, 35, 65)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4130","Width":12,"WidthClasses":"col-md-12","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.vestarowing.co.uk/Client/Images/Cms/Gym_View_2.jpg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.vestarowing.co.uk/Client/Images/Cms/Gym_View_2.jpg\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4131","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOur Aims\u003c/span\u003e\u003c/h3\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(12, 3, 6)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(12, 3, 6)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4132","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe have three aims at Vesta Rowing Club: to develop our members and athletes to enable them to achieve their highest possible level of performance in the sport, to make a significant contribution to rowing, and to continue to grow what is a wonderfully friendly, genuine \"cradle to the grave\" Club.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eWe have had some great results over the past couple of seasons, and continue to aim for excellence at every level. We take great pride in being able to offer a structure that provides the opportunity for progression and success at every level, from novice to senior to masters.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOur club is run by its members for their mutual benefit, and we hope that all our members are able to contribute to the Club, and the sport, in any number of ways.\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eThe club includes members with a wide range of rowing and non-rowing experience, from those who have recently joined Vesta as Novices, or from school or university, to those who have competed at Henley Royal Regatta as club members in the 1950s. We presently have over 400 Members, evenly split between active and honorary (non-rowing) members.\u003c/span\u003e\u003cbr\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(130, 35, 65)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(130, 35, 65)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4133","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOur squads are split according to how you will end up racing (though we welcome social rowers too). Please click on the links below to find out more about each of our very successful squads and to see where you would fit in our set up. If you have any specific questions please \u003ca href=\"mailto:captain@vestarowing.co.uk\"\u003eemail\u003c/a\u003e\u0026nbsp;the Captain,\u0026nbsp;Harry Bond.\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(12, 3, 6)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(12, 3, 6)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4134","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":false,"Links":[{"Caption":"Senior Men\u0027s Squad","Description":"","Icon":"fal fa-users","LinkURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Senior+Mens+Squad"},{"Caption":"Senior Women\u0027s Squad","Description":"","Icon":"fas fa-users","LinkURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Senior+Womens+Squad"},{"Caption":"Novice Rowing","Description":"","Icon":"fal fa-users","LinkURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Novice+Rowing"},{"Caption":"Veterans Squad","Description":"","Icon":"fas fa-users","LinkURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Veterans+Squad"},{"Caption":"Racing Masters Squad","Description":null,"Icon":"fal fa-users","LinkURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Racing+Masters+Squad"}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4135","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFurther information regarding fees for the various types of Membership we offer can be found \u003ca href=\"https://www.myclubhouse.co.uk/Vesta/Register/MembershipCategories\"\u003ehere\u003c/a\u003e\u0026nbsp;and all sorts of helpful information about the club can\u0026nbsp;be found \u003ca title=\"About\" href=\"https://www.myclubhouse.co.uk/Vesta/Cms/Spaces/DEFAULT/About\"\u003ehere\u003c/a\u003e.\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(12, 3, 6)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(12, 3, 6)\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"4136","Width":12,"WidthClasses":"col-md-12","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.vestarowing.co.uk/Client/Images/Cms/Putting_the_Boat_Away.jpg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.vestarowing.co.uk/Client/Images/Cms/Putting_the_Boat_Away.jpg\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Meet+the+Squads?version=20","AllVersions":[{"ID":52,"Name":"v1 - Meet the Squads - Harry Bond - 19/05/2019 00:00"},{"ID":53,"Name":"v2 - Meet the Squads - Harry Bond - 19/05/2019 00:01"},{"ID":54,"Name":"v3 - Meet the Squads - Harry Bond - 19/05/2019 00:02"},{"ID":56,"Name":"v4 - Meet the Squads - Harry Bond - 19/05/2019 00:19"},{"ID":57,"Name":"v5 - Meet the Squads - Harry Bond - 19/05/2019 00:20"},{"ID":140,"Name":"v6 - Meet the Squads - Harry Bond - 31/05/2019 00:34"},{"ID":141,"Name":"v7 - Meet the Squads - Harry Bond - 31/05/2019 19:55"},{"ID":142,"Name":"v8 - Meet the Squads - Harry Bond - 31/05/2019 19:56"},{"ID":143,"Name":"v9 - Meet the Squads - Harry Bond - 31/05/2019 20:02"},{"ID":147,"Name":"v10 - Meet the Squads - Harry Bond - 31/05/2019 21:47"},{"ID":159,"Name":"v11 - Meet the Squads - Harry Bond - 01/06/2019 00:02"},{"ID":177,"Name":"v12 - Meet the Squads - Harry Bond - 04/06/2019 22:50"},{"ID":186,"Name":"v13 - Meet the Squads - Harry Bond - 24/09/2019 19:43"},{"ID":187,"Name":"v14 - Meet the Squads - Harry Bond - 24/09/2019 19:45"},{"ID":362,"Name":"v15 - Meet the Squads - Harry Bond - 06/10/2019 00:02"},{"ID":462,"Name":"v16 - Meet the Squads - Harry Bond - 08/10/2019 20:42"},{"ID":626,"Name":"v17 - Meet the Squads - Francesca Lidlow - 02/10/2020 13:25"},{"ID":631,"Name":"v18 - Meet the Squads - Francesca Lidlow - 02/10/2020 13:39"},{"ID":632,"Name":"v19 - Meet the Squads - Francesca Lidlow - 02/10/2020 13:43"},{"ID":649,"Name":"v20 - Meet the Squads - Francesca Lidlow - 07/10/2020 16:17"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}